Popcorn Ochro!

Ochro Lovers, Gather Around!

Here at indecisive foodie, we think snacks are a great idea, but, healthy snacks. Today we give you, Popcorn Ochro! 🔥 A recipe we got from Grandma.

Ingredients:

1. 5 Ochroes

2. 2 cups of Cornmeal

3. 1 beaten Egg

4. Vegetable Oil

Directions:

1. Chop grows into approximately 1/2” to 1/4” thick circles.

2. Drop each piece into the beaten egg.

3. Then roll in cornmeal.

4. Taking a few at a time, drop into a deep pot of oil. The oil should be enough to cover the base of the pan.

5. Cook and turn once brown. They will cook quickly.

6. Sprinkle salt and black pepper and enjoy :)

Ochro Benefits?

Here’s why ochro makes the perfect snack.

1. It‘s loaded with soluble fibers that keeps you feeling full for longer.

2. Prevents tiredness. The ochro seeds promote glycogen storage in the liver which is a body fuel reserve.

3. Regulates cholesterol levels in the blood.

4. Boosts immunity and improves vision with the abundance of vitamin A.

5. Strength bones and prevent clotting of blood with the Vitamin K found in ochro.

So whatcha waiting on?! Gooble up your ochroes today!